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2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Diet in MMA
MMA is extremely difficult. It's like, look at all the good MMA guys when they stop. They're like 40 pounds heavier. Boxing, wrestling, you have to not only do you eat like a beast,. You also cut like nobody lives at the weight or anywhere near the weight that they compete at When they wrestle or do, you know, boxing, nobody. Xboxers are notoriously obese after they stop fighting because you're so conditioned to train and be strict for specific ways. Now it's just all my book.
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