Mark Bell's Power Project

MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Mar 15, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
What's the Value Proposition of a Coach?
01:50 • 5min
3
Isometric Squats
07:19 • 5min
4
What's So Good About What Joe Sedman Is Doing?
12:16 • 2min
5
What's the Value of a Three Board Press?
14:06 • 5min
6
How to Rotate Strength
19:04 • 3min
7
Using Chainse in Training Camp
21:37 • 4min
8
Cross Fit
25:51 • 3min
9
Is It to Paris, the Sympathetic Mind, or the Fight of Flight?
29:16 • 6min
10
The High Handled Trap Deadle for Athletes
34:51 • 2min
11
He's One of the Greatest QBs Ever
37:11 • 2min
12
Is There Anything Wrong With That?
39:32 • 2min
13
The Dead Lift Is a Push or a Pull, Right Up?
41:20 • 5min
14
What You'll Find When You Work With High Level Athletes
46:50 • 4min
15
Do You Know How to Crawl?
50:36 • 4min
16
Getting Out of Bed
55:05 • 4min
17
How Much Different Is It for You Now?
59:14 • 2min
18
Is the Chasing Worth It?
01:01:14 • 4min
19
I've Been Through It All, You Know?
01:05:25 • 2min
20
How to Train High Level Athletes
01:07:26 • 2min
21
How Does It Fit Training the Nighty Professor?
01:09:40 • 6min
22
You Can't Charge Two Gs for a Roll?
01:15:25 • 5min
23
I've Arrived, and I'm Like, I'll Be the Man Now.
01:20:15 • 2min
24
Strength Coaches Are Losing Their Voice
01:22:20 • 2min
25
The Strategy of Weight Lifting Is So Much Different Than Power Lifting
01:24:20 • 5min
26
The Greatest, World, Strongest Man Ever
01:28:51 • 3min
27
How Do You Say No?
01:31:29 • 4min
28
Getting Over Zealousness - Is That Really What You Want?
01:35:40 • 5min
29
Are the Events Convenient to Being Successful?
01:41:06 • 5min
30
The Key to Winning in Individual Sport Is Consistency
01:46:30 • 5min
31
I've Never Moved, My Wife's Done That.
01:51:17 • 3min
32
Dads, You Have to Understand Your Job, Your Wife Has to Understand It
01:54:28 • 6min
33
Coaches, You Can't Keep Bringing This Up, Right?
02:00:25 • 4min
34
I'm Over, I've Got No Time Too a Resolution
02:04:04 • 3min
35
Coaches, You Know, You're Just Certain Things
02:07:17 • 5min
36
My Dad and My Mam Helped Raising Those Kids From Junior Hide of Adulthood
02:12:07 • 3min
37
What's the Deal With Losing Loved Ones?
02:15:23 • 3min
38
The One Thing That I Never Wanted to Do Is a Personal Best
02:18:34 • 5min
39
What's the Name in the Book?
02:23:14 • 2min
40
Is It the Ankle Mobility That's Critical for Athletes?
02:25:41 • 5min
41
I'm Not Perfect, but I Have a High Return Rate
02:30:56 • 2min