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MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Mark Bell's Power Project

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How Much Different Is It for You Now?

i've never had full flexion in my right knee since 19 85, for a couple of knee surgeries from college. So that still shows up, you can see, like for me. And i'm tin on lik sit. I think there's value in, you know, the people talk about walking with your toes straight,. Because then you know that this stuff's probably all in pretty good alignment.

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