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MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Mark Bell's Power Project

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Is It to Paris, the Sympathetic Mind, or the Fight of Flight?

A guy's max is five. Give me a number that most guys can get, eight to 12. I think if they changed it just a little bit, it would a the athletes would have opportunities to stay a little healthier and maybe a little lighter. You know, you see their heights and weights when you looki up the rossers,. but when you see em, owly, i'm like this to and then you're like, man, he did't do 300 and forty pounds in a minute. He was getting three 63 or something like that at one point. And im pressing a hundred and 80 kilogram lob that used to be, you got to remember,

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