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MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Mark Bell's Power Project

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Are the Events Convenient to Being Successful?

Rob kerney is leading, but if you look at the two events, a squat and then a single armed press, he's good. You have to be able to ben seriously big time at these events. I think when people figure out balance wins titles. Somebody'll win an event if they can finish or third in every event. They don't kill themselves trying to get the biggest dead lipt r aint lik t not? Well, i could care less if i dead lift a thousand and win, if i'm no good in the single arm shoulder press,. So if you can balance, and i think that's what brian's done very well over career. The cross-fit

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