Mark Bell's Power Project cover image

MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Mark Bell's Power Project

00:00

The Strategy of Weight Lifting Is So Much Different Than Power Lifting

I like weight lifting, but i don't the strategy of weight lifting is so much different than power liftings. If i wasn't exposed to the waiting room, i was a good football player who was made better because he was stronger than most of the people he played against. I'm just living in my home town and didn't expose my mam and dad to moving out of the city. They grew up with those guys at our community high school where we came from. So again, it is just the way that you learn things without strength,. And i'm not any one knows me no one knows me," says O'Brien.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app