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MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Mark Bell's Power Project

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The High Handled Trap Deadle for Athletes

I believe in a high handled trap deadle for athletes. Some people think that's bull crap. I tell ou what, it's a great idea. When you're in when that bar is going straight through the hip joint, and you got a neutral hand position, it puts you in success. You look at him, liga, i'll let mells tell you, not him. He just kind of likee walked by cause we were on the field, thanks to big house. But his calves, his hamstrings, he's just like mass of em, like a li i just can't even. It's like all you get to kill the quarter back. O get

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