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MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Mark Bell's Power Project

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What's the Name in the Book?

Coach's strengh training play book is based off like bands. He calls it reinforcement because you're reinforcment n the muscular tures that protect the head, head support. "The key to anything with athleticism is action"

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