AI Snips
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Transcript
Episode notes
Skill as a Relationship
- Skill isn't something you acquire, it's a relationship with your environment.
- It's about effectively using environmental information, not internal programming.
Harnessing Environment
- Use varied training environments, like slippery conditions, to challenge athletes.
- Consider movement efficiency, especially in challenging weather, as another constraint.
Environment as Coach
- Let the environment guide athlete behavior instead of giving explicit instructions.
- Manipulate constraints to afford desired actions; the environment will 'speak' for you.