Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
The Power of the Athlete Environment Relationship
MMA world has definitely taken hold of some of these ideas. I wanted to kind of show how much you can get by just, if you just pick up, learn to pick up the right information and use it to control your movement in the right way. So that was the kind of idea behind the subtitle. The skill is a relationship with your environment. It's picking up information from the environment you're in and using it in an effective way. You don't really have to go to all this computation and processing to be able to be Skillful.
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