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Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
The Importance of Variability in Practice
The athlete isn't attuning when you're just using the same distance over and over. They're not attuning to tau, they're attuning to just the timing or the release of the ball. We have Rob Gray's School of Driving coming shortly at that. I like to talk about driving a lot. I used to do a lot of driving research. Yeah.
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