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Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
The Dangers of Specifying and Non-Specifying Information
I've had that same feeling with when certain things, you finally really understand them at a deep level. Just really understanding what's going on in the environment was really powerful for me,. Even though I already knew it, but just understanding it at a deeper, a deeper level than what I previously had. You know, you had an episode recently on your podcast, I think about specifying and non-specifying information, I think.
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