AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
The Importance of Self-Organization in MMA
In all sports, it's fundamentals. How can you play tennis if we don't teach how to dribble a little bit? The basics will emerge if you set up the practice right way. That's one of the things is step in as a coach. We're not reinventing the wheel here, right? Good coaches have been doing this stuff for ages. It's just what I want to do is try to give a framework and a theory to hang it all on so that you can build on that.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode