AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
The Importance of Adaptation
I just thought it would be ironic us complaining about terminology on a podcast. I think that Jeannie's kind of out of the bottle. It's the same thing with constraints, you know, thinking that they completely limit behavior rather than channeling behavior. That's another one that I think I wish was a little bit different. You know, obviously within safety constraints, we want to make sure we're going to get hurt. So yeah, I think as much as possible, these kind of, there's visibility constraints we change.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode