The Adaptable Athlete Podcast cover image

Learning To Optimize Movement w/ Rob Gray

The Adaptable Athlete Podcast

CHAPTER

The Importance of Playing Games

When they're not playing the game, it's like, what is, what is the purpose does that serve? And I understand that everybody, not every activity can be where everybody's going at the same time. But if you have someone sitting and maybe they're not getting an opportunity because they're skill level or they're not successful in this particular activity, then therefore they're not going to get in and actually use a racket. It's kind of, it kind of defeats the purpose of doing something like that, in my opinion.

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