The Adaptable Athlete Podcast cover image

Learning To Optimize Movement w/ Rob Gray

The Adaptable Athlete Podcast

CHAPTER

The Importance of the Athlete Environment Relationship

I wanted to try to explain what Gibbs invented by specifying information and why we don't, you know, if you want to believe that we process and interpret and do all the things you can. I think those three are kind of elusively, they're, they're simple. To truly understand what, what it means is it's really significant when you fully comprehend it. It took me a long time because I was thinking about it in the wrong way. So hopefully people will take another step towards that deeper understanding.

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