The Adaptable Athlete Podcast cover image

Learning To Optimize Movement w/ Rob Gray

The Adaptable Athlete Podcast

CHAPTER

The Importance of Adaptability in Sports

The book has certainly been passed around the coaching circles as almost like curriculum for people to really dive into. I've had a lot of connecting with people in different sports. You know, there's a big martial arts kind of MMA people are really getting into this. Most recently I've had people that train police officers contact me.

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