Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
The Importance of Variability in Ecological Dynamics
With this book, do you feel it is necessary for anybody listening to this who hasn't read the first book? I think someone could walk into this book and still get a lot out of it and not having read the first one, my opinion. Do you feel like there needs to be a change more to some people use skill adaptation? Is that more of a beneficial term than saying skill acquisition or is it more of a semantics type thing?
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