AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
The Importance of Variability in Ecological Dynamics
With this book, do you feel it is necessary for anybody listening to this who hasn't read the first book? I think someone could walk into this book and still get a lot out of it and not having read the first one, my opinion. Do you feel like there needs to be a change more to some people use skill adaptation? Is that more of a beneficial term than saying skill acquisition or is it more of a semantics type thing?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode