150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap

Introduction

Moon Fix Podcast - Dr. Sadiq Ali Shirazi

What You've Learned Through Transformational Weight Loss

The Importance of Diet in a Healthy Lifestyle

Do We Need to Go 40 Days Water Fasting or Just Eating Like You Know

The Motivational Triad

The American Diet Is Full of These High Calorie Foods

Lifestyle Medicine - I'm a Nutritionist and I've Been in the College of Lifestyle Medicine for Almost Two Years Now and It's So Interesting to Me

Type 2 Diabetes Hypertension Cardiovascular Disease

How to Survive the Pleasure Trap

The Difference Between Your Diet and Your Family Structure

Are You Really Identifying Hunger Correctly?

How Do You Become More Self Aware of Yourself?

What Does Stop Mean Again Hungry and My Anxious and Am I Tired and So Sorry When Do You Ask Yourself That?

The Animalistic Behavior of the Body

Is That a Tool That You Use When You're Trying to Change Your Life

Is Your Body a Processor of Information?

Do You Need 40 Days?

Do I Take That Job or Do I Not?

Are You Eating Good Food That's Highly Enjoyable?

Is Your Choice What Feeds or Starves Certain Businesses?

Is It the Awareness That Plants the Seed of Change?

Is There a Difference Between Not Being Fat and Being Healthy?

Are You Trying to Change the Way You Think About Fat?

The Value of the Human Body

How Do You Know When You're Going to Lose Weight?

The Long-Term Negative Consequence of an Investment

Is Stretch Sensitivity a Lifestyle Medicine?

What Is Your New Philosophy?

The Untethered Soul by Michael Singer

How to Hold Your Attention in Today's World With Everything

Keeping Your Attention on the Experience of the Now Moment

We're Gonna Catch It on Fire

The Most Valuable Thing in Your Life Is Wealth

Is There a Solution?

Getting Lost Is Not a Bad Thing

The World's Greatest Salesman by Og Mandino

The Greatest Salesman in the World - The Book of Wisdom