Do You Need 40 Days?

By the end of 40 days something's changed you might not be able to put a finger on it. The American diet is 51% oil and refined carbs 42% animal foods and barely any veggies that's information that you're just plugging into your system. If you keep this up for another three months you're gonna have another cellular change because you're living in cellular reproduction so old cells are dying new cells are getting information with the new information coming in from exercise diet change and meditation.