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150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap

Movement Fix Podcast

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How to Hold Your Attention in Today's World With Everything

"I was reading this thing and it called the you know like an Instagram or Facebook or YouTube things where you can pull down and refresh and get all new stuff they called it an infinity pool," he says. "Just to be aware when are you swimming in an infinity pool right because we're often our attention gets pulled into these through the pleasurable use of these things" He adds: "Can you just sit and stare at the freaking wall for five minutes without going crazy?"

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