3min chapter

Movement Fix Podcast cover image

150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap

Movement Fix Podcast

CHAPTER

How to Survive the Pleasure Trap

"I can educate individuals from the standpoint of understanding my neural transformation because I've done it for about two years now" "It's just an evolutionary mechanism designed to make you sure you survive but the odds are against us," he says. There has to be some kind of accountability there has to be a plan and identification when you're slipping back into the pleasure trap, she adds. 'That's why I like fasting one to three day three day fasting'

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