Are You Trying to Change the Way You Think About Fat?

I apologize earlier when I said this comment I'm trying my best to change even how I talk about fat because that whole thing is a conditioning of how we feel about ourselves. For so many individuals there's a quick judgment of how they exist day in and day out because they think they're too fat. Man fat is the body's way of of storing energy in case there is a famine in case you are in a space or a place where there's no more food. This is actually a brilliant system created by the body that doesn't really hold too much space to judge it is a social construct that made us feel inadequate for not looking a certain way.