In Search of Insight

Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?

Apr 4, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
The New GABA Supplement
03:36 • 3min
3
The Effects of Placebo on Sleep
07:02 • 5min
4
The Effects of GABA on the Central Nervous System
12:00 • 1min
5
The Benefits of Probiotics for Cognitive Health
13:25 • 3min
6
The Effects of GABA on Sleep
16:43 • 3min
7
The Benefits of a Vitamin B Supplement
20:04 • 3min
8
The Benefits of B Complexes
23:23 • 5min
9
The Role of Vitamin B6 in Cognitive Function
28:29 • 4min
10
The Benefits of a Good B Complex
32:42 • 3min
11
Infiniby: The Optimized B Vitamin Complex
35:30 • 3min
12
The Infiniti Multivitamin
38:51 • 4min
13
Cycloastraginal: A New Vitamin Monster
42:37 • 3min
14
The Benefits of Cycloastraginal and Astrogalocyte 4
45:07 • 5min
15
Cycloestraginal: A Small Molecule Peptide With a Small Dose
49:42 • 3min
16
The Benefits of Cycloestraginal Over Astrogallisid IV
52:57 • 3min
17
How to Choose the Best Magnesium Supplement for You
55:28 • 3min
18
How to Drink Magnesium-Containing Water
58:25 • 4min
19
The Importance of Magnesium in Our Diet
01:02:00 • 2min
20
Magnesium and Chlorophyll
01:03:54 • 2min
21
Magnesium in Dark Leafy Greens
01:05:29 • 5min
22
The Reality of Supplementing Magnesium
01:10:45 • 2min
23
The Importance of Magnesium in Soils
01:12:20 • 1min
24
The Importance of Magnesium
01:13:48 • 5min
25
The Role of Magnesium in Our Body
01:18:56 • 5min
26
The Importance of Magnesium in Muscle Function
01:23:49 • 6min
27
The Importance of Magnesium in the Brain
01:29:32 • 5min
28
The Benefits of Magnesium Glycinate
01:34:36 • 3min
29
Magnesium Bisclicinate: The Most Calming Formula
01:37:51 • 4min
30
The Benefits of Magnesium L3 and 8
01:41:47 • 3min
31
The Benefits of Magnesium Supplements
01:44:44 • 2min
32
Magnesium and Memory Enhancement
01:46:20 • 3min
33
The Benefits of Magnesium L3 and 8
01:49:05 • 2min
34
The Benefits and Effects of Micromag
01:51:18 • 4min
35
The Succesomeo Magnesium
01:55:08 • 4min
36
Magnesium and Cognitive Function
01:58:57 • 5min
37
Magnesium Bisclicinate and Clare Mag
02:03:49 • 4min
38
The Different Forms of Magnesium
02:08:14 • 4min
39
The Benefits of Magnesium and Cognance
02:12:24 • 2min
40
The Importance of Magnesium in Daily Supplements
02:14:01 • 3min