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Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?
In Search of Insight
The Importance of Magnesium
70% of Americans are not consuming the 400 milligrams a day that they should be, which frankly is really hard to hit without supplements. If you can drink a big tasty green juice every day, that sounds like a lovely way to get your magnesium. But it's not always pleasant or accessible. And in fact, if I could only choose one supplement for the rest of my life, magnesium would be the one.
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