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Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?

In Search of Insight

CHAPTER

The Benefits of Magnesium L3 and 8

Magnesium L3 and 8 is better at increasing brain levels of magnesium. But this also seems to be because three-onic acid itself is really good at... Three-onic acid actually is a metabolite of vitamin C. It exists in the brain because the brain uses a lot of Vitamin C. And then you get this metabolite, three-onic Acid, and three-onicacid actually helps pull magnesium into the brain.

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