In Search of Insight cover image

Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?

In Search of Insight

00:00

How to Choose the Best Magnesium Supplement for You

Tropic Steepos carries magnesium in quite a few different forms and varieties. One place where we might find magnesium on a daily basis is in tap water that we drink. In the Netherlands, you're pretty much only drinking tap water because it's of very high quality. So if this is a major source, then not having that and just drinking basically mineral free water or water with very low minerals can be dangerous.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app