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Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?

In Search of Insight

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The New GABA Supplement

GABA is a neurotransmitter, and it has its own receptors within the brain. It's been very controversial because we're not totally sure if GABA can actually cross the blood brain barrier in high amounts. There is some preliminary research on this, and if you give people GABA as a supplement orally, you can detect changes in their brainwave pattern.

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