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Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?

In Search of Insight

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Magnesium Bisclicinate: The Most Calming Formula

Magnesium is always going to be a little bit relaxing, but when we take magnesium formulations that have other stuff attached to it, we are also experiencing the effects of that other stuff. And if you just administer pure glycine, it actually has a sleep-promoting effect. So, when you combine it to in the form of magnesium bisclicinate, you get the calming effects of glycine, andyou get the calmingeffects of magnesium. By the way, this is the form that Erica and I take every day. We really like the effects of it.

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