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Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?
In Search of Insight
The Effects of Placebo on Sleep
"I honestly wasn't expecting to feel any sort of effect. So, the fact that I felt something was kind of strange to me," he says. "It seems that in the lower doses, maybe it is a little bit more uplifting, bit more of that gettingness effect" GABA does not cross the blood-brain barrier and can even have a nervous system impact if taken too much.
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