The Importance of Magnesium in Muscle Function

magnesium is responsible for some of the pump systems, which are actively putting minerals in and out of cells. If there is a deficiency of magnesium, potassium isn't moving around as readily as it should. Another really important thing about magnesium is that it is a cofactor for many different enzymes. Some of those B vitamins in Infinibii, one of our new B vitamin products, they are very important for turning food into energy. But your magnesium levels need to be high if you want them to work properly.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app