The Importance of Magnesium in Muscle Function

magnesium is responsible for some of the pump systems, which are actively putting minerals in and out of cells. If there is a deficiency of magnesium, potassium isn't moving around as readily as it should. Another really important thing about magnesium is that it is a cofactor for many different enzymes. Some of those B vitamins in Infinibii, one of our new B vitamin products, they are very important for turning food into energy. But your magnesium levels need to be high if you want them to work properly.

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