In Search of Insight cover image

Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?

In Search of Insight

00:00

The Benefits of Magnesium Supplements

Magnesium is essential for us on a daily basis. But magnesium also offers stability for these other compounds that can benefit us as well. These compounds might not be available to us, or we might not be able to reap the benefits of them if they were not attached to magnesium. There's a double effect there. And this is really an important thing to keep in mind with all of these different forms of magnesium.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
 Get the app