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Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?
In Search of Insight
The Importance of Magnesium in Our Diet
Our diet might not provide all of the nutrients that we need on a daily basis. Plants do not synthesize minerals because when we talk about magnesium, actually, we are talking about a metal. So even though leafy greens should contain lots of magnesium for us, perhaps they're not containing as much magnesium as we expect.
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