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Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?
In Search of Insight
The Different Forms of Magnesium
Magnesium Glissinate is going to have these sleep benefits, benefits for your muscles and your gastrointestinal system but also specifically for mood. Succosomal Magnesium or Micromag is the most pure form let's say of Mag magnesium. We're curious what you think and what your experience has been with these different forms of Magnesium. If you have a preference of one or a couple we'd love to hear about it on Reddit.
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