Therapists In The Wild

1. How To: Get Unstuck Using Dialectical Thinking

May 27, 2020

55:00

Creator website

Episode guests

Molly

Highlights

AI Chapters

Episode notes

Practice Dialectical Thinking This Week

02:02

You Can Both Be Shy and Outgoing Sometimes

02:37

The Nature of Emotions

02:10

Introduction

2min

DDT Dialectics - A Podcast About DDT

2min

Do You Have a DBT Soulmate?

2min

Why Did You Become a Psychotherapist?

2min

What Made You Want to Become a Psychologist?

2min

Did You Know That You Wanted to Study DBT?

3min

Do You Have Career Goals for DBT?

3min

Do You Know What Dialectical Behavior Therapy Is?

2min

You Can Both Be Shy and Outgoing Sometimes

3min

10.

DBT - Mindfulness, Behaviorism, and Dialectics

2min

11.

The Third Approach of Dialectics

2min

12.

Is There a Dialectical Approach to Change?

2min

13.

Feeling Really Depressed During Quarantine?

2min

14.

Change Is Going to Keep Happening

2min

15.

The Nature of Emotions

2min

16.

How to Practice Dialectical Thinking in Behavior Therapy

2min

17.

Dialectical Thinking Is Needed When We Feel Anger

2min

18.

Is There Something That's Being Left Out?

2min

19.

How Do You Practice Dialectical Thinking?

2min

20.

Are You Willing to Be My Skills Coach?

3min

21.

Is It a Good Idea to Move the Party to a Year Out?

2min

22.

Is It Better to Wait or to Get Legally Married?

2min

23.

Is There a Better Time Than Now to Get Married?

2min

24.

The Daily One With the Daily Podcast Where You Made Me Right

2min

25.

Is There a Way to Have a Symbolic Ceremony?

2min

26.

Is There a Dialectical Solution to This Problem?

2min

27.

Practice Dialectical Thinking This Week

2min

In this episode, we introduce you to co-hosts Molly and Liza, Dialectical Behavior Therapy (DBT), and the concept of dialectical thinking. We discuss how dialectics can help you get unstuck in intra or interpersonal struggles. We also talk about Sweetgreen's dialectical approach to innovating during COVID-19. Finally, Molly coaches Liza to apply dialectical thinking to wedding planning in the midst of a global pandemic.

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Therapists In The Wild

1. How To: Get Unstuck Using Dialectical Thinking

Episode guests

Practice Dialectical Thinking This Week

You Can Both Be Shy and Outgoing Sometimes

The Nature of Emotions

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Discoverhighlights

Get the Snipd
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moment

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