1. How To: Get Unstuck Using Dialectical Thinking

1

Introduction

00:00 • 2min

2

DDT Dialectics - A Podcast About DDT

01:55 • 2min

3

Do You Have a DBT Soulmate?

03:29 • 2min

4

Why Did You Become a Psychotherapist?

05:35 • 2min

5

What Made You Want to Become a Psychologist?

07:47 • 2min

6

Did You Know That You Wanted to Study DBT?

10:12 • 3min

7

Do You Have Career Goals for DBT?

13:01 • 3min

8

Do You Know What Dialectical Behavior Therapy Is?

15:31 • 2min

9

You Can Both Be Shy and Outgoing Sometimes

17:36 • 3min

10

DBT - Mindfulness, Behaviorism, and Dialectics

20:13 • 2min

11

The Third Approach of Dialectics

22:08 • 2min

12

Is There a Dialectical Approach to Change?

23:55 • 2min

13

Feeling Really Depressed During Quarantine?

25:34 • 2min

14

Change Is Going to Keep Happening

27:45 • 2min

15

The Nature of Emotions

29:28 • 2min

16

How to Practice Dialectical Thinking in Behavior Therapy

31:38 • 2min

17

Dialectical Thinking Is Needed When We Feel Anger

33:30 • 2min

18

Is There Something That's Being Left Out?

35:58 • 2min

19

How Do You Practice Dialectical Thinking?

37:36 • 2min

20

Are You Willing to Be My Skills Coach?

39:28 • 3min

21

Is It a Good Idea to Move the Party to a Year Out?

42:12 • 2min

22

Is It Better to Wait or to Get Legally Married?

44:03 • 2min

23

Is There a Better Time Than Now to Get Married?

46:08 • 2min

24

The Daily One With the Daily Podcast Where You Made Me Right

48:02 • 2min

25

Is There a Way to Have a Symbolic Ceremony?

49:36 • 2min

26

Is There a Dialectical Solution to This Problem?

51:16 • 2min

27

Practice Dialectical Thinking This Week

52:51 • 2min