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1. How To: Get Unstuck Using Dialectical Thinking

Therapists In The Wild

CHAPTER

Is There a Better Time Than Now to Get Married?

"I could understand from someone's perspective how, you know, if you don't know what's going to happen in the future, then you should kind of act now because all we have is the present moment," she says. "This is maddening and now I feel better...more empathy for sure."

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