1. How To: Get Unstuck Using Dialectical Thinking
Therapists In The Wild
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Did You Know That You Wanted to Study DBT?
Jody Ainsch: I don't think I had even heard of DBT before I started grad school. In our program, we're exposed to a lot of different therapeutic modalities. And there were always some questions that I had. And DBT kind of answers all my questions. She says the more you learn about what could be wrong or how to diagnose people, the more you realize, hey, maybe that's going on with me as well.
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