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1. How To: Get Unstuck Using Dialectical Thinking
Therapists In The Wild
Introduction
Therapists in the Wild is a new podcast from Molly St. Dennis and Liza Pinkes. Each week, they'll share with you some skills that you can use out there in the wild. The first episode focuses on dialectical behavior therapy (DDT) DDT was developed by Marshall and Ahann to help people cope with emotion dysregulation.
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