#81 - Intermittent fasting: Clinical Pearls and precautions

1

Introduction

00:00 • 2min

2

Diet Doctor, Is Intermittent Fasting a Part of Your Transformation?

02:20 • 2min

3

Do You See a Difference Between Intermit and Fasting?

04:44 • 2min

4

Intermittent Fasting Versus Time Restricted Eating

06:44 • 4min

5

Intermittent Fasting or Time Restricted Eating?

10:34 • 2min

6

Do You Have a History of Binge Eating Disorders?

12:31 • 2min

7

Obesity Certified Physicians

14:52 • 3min

8

Do You Have Any Concerns About Time Restricted Eating?

17:37 • 2min

9

Intermittent Fasting

19:49 • 2min

10

Do You Have to Eat Carbohydrates to Succeed With Intermitting Fasting?

21:44 • 2min

11

What Can I Have While Fasting?

23:53 • 3min

12

Women, Are You Not Sleeping Through the Night?

27:01 • 2min

13

The Importance of a Good Night's Sleep

29:05 • 2min

14

Do You Have a Different Time Frame for Prolonged Fasting?

31:29 • 5min

15

Are You Getting Enough Protein for the Sake of Fasting?

36:18 • 3min

16

Intermittent Fasting or Time Restricted Eating?

39:33 • 2min

17

Do You Have Women Do Longer Fast or Shorter Fast?

42:00 • 3min

18

When You Eat Is More Important Than What You Eat?

45:22 • 3min

19

The Book on Intermittent Fasting and Women

48:05 • 3min

20

Definitions of Time Restricted Eating, Intermitting and Fasting

51:08 • 2min

21

Diabetes Medication and Longevity Restricted Eating

52:50 • 2min

22

Is There a Long-Term Effect of Time Restricted Feeding?

55:05 • 2min

23

Do You Think the Verda Health Trials Are Beneficial?

57:19 • 4min

24

Intermitting Fasting and Time Restricted Eating

01:01:47 • 4min

25

Do You Have Concerns About Muscle Loss?

01:05:25 • 5min

26

Do You Have a Concern About Kiddie Diet?

01:10:08 • 3min

27

The Effects of Total Fasting on Lean Body Mass

01:13:02 • 2min

28

The Effect of Total Fasting on Resting Metabolism

01:15:12 • 3min

29

Is Fasting a Good Option for Weight Loss?

01:18:08 • 2min

30

Is Intermittent Fasting a Loss of Weight?

01:20:10 • 2min

31

Do You Know What You Need to Know About Biochemistry?

01:21:53 • 2min

32

Time Restricted Eating and Intermitting Fasting - Part 2

01:23:37 • 3min