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#81 - Intermittent fasting: Clinical Pearls and precautions

Diet Doctor Podcast

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Time Restricted Eating and Intermitting Fasting - Part 2

Time restricted eating, interment fasting has to fit with a nutritional profile that's giving you adequate nutrition. Some resistance training and then duration and how frequent the fast is are key. If you also have chronic medical conditions that you're trying to treat with time restricted eating, please make sure you're working with a clenition experience with it.

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