Infinite Loops

Louisa Nicola — Neuroscience for Your Physical & Financial Health (EP.88)

Jan 27, 2022

01:11:57

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Episode notes

The Three Principles of Getting Results

03:30

What Are Your Goals?

02:02

Is There a Release of Dopermine?

01:56

Introduction

2min

Infinite Loops - Interview With Jim O'Shaughnessy

3min

How Long Did It Take You to Get Back on the Bike?

3min

The Winner's Script

3min

Is There a Genetic Structure to Top Athletes?

3min

The Three Principles of Getting Results

4min

Is There a Release of Dopermine?

2min

Goals in Process

2min

What Are Your Goals?

2min

10.

Are You Bringing It Down?

5min

11.

Brain Scans - Are You Out of Your Mind?

3min

12.

Why Sleep Is So Important

2min

13.

What's Stopping Us From Sleeping?

3min

14.

Do You Have Problems Sleeping?

4min

15.

The Hardest Thing of My Life

1min

16.

How Do You Get People to Buy Into the Eight Hours and Ten Pe M?

6min

17.

Portfolio Managers, I'm a Research Junkie

2min

18.

Quantitative Investing

4min

19.

Do You Have Compound Interest on Sleep Deprivation?

3min

20.

What's Your Position on Naps?

2min

21.

I Think He Was Old.

3min

22.

Is Met Foreman a Drug That Can Help With Longevity?

4min

23.

What Are the Most Destructive Myths Around Performance?

2min

24.

I Don't Get Drunk, So I Dont Need to Take Electrolites

3min

25.

How to Get Rid of Refined Sugar

2min

Louisa is a Neuroscientist & Neurophysiologist, and a performance advisor to pro athletes, teams & portfolio managers. Our discussion with Louisa includes:

The origin of Neuro Athletics
Goal setting done right
How light and melatonin affects sleep
Impact of sleep on your cognitive abilities
Ice baths, sauna, performance myths
And MUCH more!

Know more about Louisa’s firm “Neuro Athletics” at www.neuroathletics.com.au and read her newsletter at https://neuroathletics.substack.com

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Infinite Loops

Louisa Nicola — Neuroscience for Your Physical & Financial Health (EP.88)

The Three Principles of Getting Results

What Are Your Goals?

Is There a Release of Dopermine?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

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Discover
highlights

Save any
moment

Share
& Export

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highlights