O'shaughnessy family partners has a significant investment in as an investment inate sleep. magnesium l three and eight is the only form of magnesium out of those three that crosses the blood brain barrier. The two biggest complaints, i have a problem falling asleep, or i have aproblem staying asleep. When we are thinking too much at night, we don't have a natural release of gabber because our brain is just firing. So sometimes i say to my athletes, well,. let's try you out on some gabber, which is just natural. You can get it from a health food store. It stops it inhibits these neuro transmitters from firingand it calms