It took me eight months to get back on the bike. The thing that got me back into racing wasn't the fact that i regained my fitness. It was a fact that i had to train my brain to overcome the thoughts, or, if you will, the past thoughts of getting hit. So i had to re train my brain through various different mechanisms to overcome that fear. And its about how do we retrain those neural patterns that we once knew that have been cut off, literally sown off? There is so much more to fitness, to sport, than just the repetitive action of cycling.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode