I'm a quant which makes it easy for me, because i don't have to worry about what's in my portfolio. I am very heavily swayed by empirical evidence. And listen, if you are able to convince, especially portfolio managers, i could see like if i was an a lead athlete, i'd probably be much more easy to convince about that. Unless i'm tom brady, i'm going to focus very, very much because of that shelf life. Portfolio managers, not so much. They don't have the limited shelf life for the most part. and they tend to be unique, let's put it that way.
Louisa is a Neuroscientist & Neurophysiologist, and a performance advisor to pro athletes, teams & portfolio managers. Our discussion with Louisa includes:
- The origin of Neuro Athletics
- Goal setting done right
- How light and melatonin affects sleep
- Impact of sleep on your cognitive abilities
- Ice baths, sauna, performance myths
- And MUCH more!
Know more about Louisa’s firm “Neuro Athletics” at www.neuroathletics.com.au and read her newsletter at https://neuroathletics.substack.com