#22 - Derek M. Hansen - Speed Training, Athletic Development, Training Knowledge vs Training Wisdom, Sprinting Process

1

Introduction

00:00 • 4min

2

What Are the Big Pillars in Your Education Process?

04:01 • 5min

3

Track Coach, You Know, I Wasn't Coached in the Sprints Properly

09:06 • 2min

4

The Process of Reflection in Coaching

11:12 • 4min

5

How Do I Do It, Paint My Numbers?

15:42 • 4min

6

Throws Coaches - What Are You Looking At?

19:35 • 2min

7

How Do I Get Faster?

21:55 • 4min

8

Is There Something Lost in the Conjugate Style of Thinking?

25:44 • 2min

9

Do You Find Good Use in Micro Exposures?

27:41 • 4min

10

Are You Doing the Same Thing Over and Over Again?

31:47 • 4min

11

Do You Think Social Media Is a Good Way to Tell the Senses?

36:06 • 3min

12

Neurotyping in Athletes, You Know, Is It Really Useful?

39:01 • 2min

13

Is There a Soft Art Behind All This?

41:10 • 3min

14

Is There a Place for Sprinting and Endurance Athletes?

44:12 • 5min

15

Is There a New Performance Enhancing Drug?

48:53 • 2min

16

Resiliency in the Weight Room

51:17 • 5min

17

Getting Ready for Massive Outputs

56:06 • 2min

18

Is It Reciprocal Inhibition?

58:11 • 2min

19

How Do I Turn My Muscles Off?

01:00:33 • 4min

20

Rhythm Is the Key to Fighting Success

01:04:13 • 2min

21

Is There a Cue With Relaxation?

01:05:48 • 2min

22

How Do You Deal With Uncertainty With an Athlete?

01:07:51 • 5min

23

Strength Training for Younger Athletes

01:12:30 • 4min

24

Is There a Loss of Quality in Load Management?

01:16:12 • 4min