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#22 - Derek M. Hansen - Speed Training, Athletic Development, Training Knowledge vs Training Wisdom, Sprinting Process

Oxidative Potential Podcast

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The Process of Reflection in Coaching

Charlie Francis was very objective and he wasn't a zealot about anything, whether it was EMS like muscle stem or massage or chiropractor. He didn't overreact to his athletes' problems but had this patience that I think many people don't have. And the deeper the reflection on that, you know, generally the more answers you're going to get. It doesn't have anything to do with anything within my control. But yeah, let's get into Charlie Francis because that was a huge eye opener for me.

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