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#22 - Derek M. Hansen - Speed Training, Athletic Development, Training Knowledge vs Training Wisdom, Sprinting Process

Oxidative Potential Podcast

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What Are the Big Pillars in Your Education Process?

I'd like to get an understanding of how you, you kind of apprentice in this world of sprinting and speed and moving fast. Where did you kind of start your journey at? Who are the big pillars in your education process and learning process? Yeah, Matthew, I mean, it's just, it's a lot of things. And one of the biggest impacts was that I had some natural degree of speed when I was a kid. When you go to school and you're the fastest kid in the school, and then you going to high school and you’re the fastest kids in the high school, people notice and it has an impact on you. It helps if you've

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