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#22 - Derek M. Hansen - Speed Training, Athletic Development, Training Knowledge vs Training Wisdom, Sprinting Process

Oxidative Potential Podcast

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Is There a Loss of Quality in Load Management?

Derek Amahanson: I think there's been an over emphasis on, you know, like we need to rest tomorrow. He says people want to work less and get the same results but also be healthy. "I don't remember hamstrings pulling in basketball in the 80s and 90s," he says of hamstring injuries. 'We're missing something'

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