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#22 - Derek M. Hansen - Speed Training, Athletic Development, Training Knowledge vs Training Wisdom, Sprinting Process

Oxidative Potential Podcast

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Are You Doing the Same Thing Over and Over Again?

Bruce Lee: We can always continue to be better in this singular activity. He says there's a hyper awareness of any variation that I think people are lacking, right? You know, it's when you go on the Netflix, 30 years ago,. I'm like, Oh my God, look at all this entertainment! Bruce Lee: The whole 10,000 kicks is worse than the Bruce Lee quote.

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