Starting Strength Radio

Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205

Mar 24, 2023

01:36:57

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Episode notes

Introduction

4min

The Gaywad's Guide to Strength Training

2min

The Importance of Trap Bars

3min

How to Squat Without Breaking Your Back or Falling Over

3min

The Importance of Lubrication in the Deadlift

2min

The Benefits of a 90 Gram Protein Shake

4min

How to Talk to a Guy About Body Weight

4min

How to Eat More Than You Want to Eat

3min

The Importance of Getting Big

4min

10.

The Importance of Politeness

5min

11.

The Effects of TRT on Test Levels

4min

12.

How to Overcome a Diagnosis

5min

13.

How to Be a Better Powerlifter

3min

14.

How to Compete in an Olympic Weightlifting Meet

5min

15.

How to Get a Good Total on Your First Meet

3min

16.

How to Keep Your Neck in Normal Anatomical Position

3min

17.

Do You Want to Get Married or Not?

2min

18.

How to Communicate and Do Other Things With Your Fiance When in the Gym

3min

19.

How to Deal With a Relationship Problem

2min

20.

How to Add Body Weight to Your Boxing Program

6min

21.

The Negative Effects of Strength Training on Young Guys

4min

22.

The Two Factor Model of Strength Training

4min

23.

The Importance of Parenting

2min

24.

How to Overcome Weight Gains

3min

25.

How to Train for the Season

3min

26.

How to Play Golf Seasonally

6min

27.

The Importance of Training for Professional Golf

4min

Rip answers questions live from Starting Strength fans. 02:37 Comments from the Haters! 18:10 How much should I weigh? 29:36 Training with MS 39:41 Tips for your first powerlifting meet 50:51 Disc injuries 56:08 Coaching your spouse 1:04:19 Getting boxers stronger without going up in bodyweight 1:20:33 Strength and golf