Starting Strength Radio Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205
Mar 24, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 4min
The Gaywad's Guide to Strength Training
04:07 • 2min
The Importance of Trap Bars
06:36 • 3min
How to Squat Without Breaking Your Back or Falling Over
09:34 • 3min
The Importance of Lubrication in the Deadlift
12:09 • 2min
The Benefits of a 90 Gram Protein Shake
14:16 • 4min
How to Talk to a Guy About Body Weight
18:24 • 4min
How to Eat More Than You Want to Eat
22:45 • 3min
The Importance of Getting Big
25:42 • 4min
The Importance of Politeness
29:20 • 5min
The Effects of TRT on Test Levels
34:32 • 4min
How to Overcome a Diagnosis
38:48 • 5min
How to Be a Better Powerlifter
43:31 • 3min
How to Compete in an Olympic Weightlifting Meet
46:14 • 5min
How to Get a Good Total on Your First Meet
51:20 • 3min
How to Keep Your Neck in Normal Anatomical Position
54:41 • 3min
Do You Want to Get Married or Not?
57:48 • 2min
How to Communicate and Do Other Things With Your Fiance When in the Gym
01:00:02 • 3min
How to Deal With a Relationship Problem
01:03:09 • 2min
How to Add Body Weight to Your Boxing Program
01:05:28 • 6min
The Negative Effects of Strength Training on Young Guys
01:11:05 • 4min
The Two Factor Model of Strength Training
01:15:15 • 4min
The Importance of Parenting
01:19:07 • 2min
How to Overcome Weight Gains
01:20:41 • 3min
How to Train for the Season
01:23:15 • 3min
How to Play Golf Seasonally
01:26:10 • 6min
The Importance of Training for Professional Golf
01:32:01 • 4min